Bear Move

Pay here and now

kr.350.00

BEAR MOVE Vertical Jump - prøvetræning

Perioden 15/05 - 2025 til 15/11 - 2025	kr.350.00
Creation fee	0
Discount	0
Recurring	One time

Hop Højere og Bliv Stærkere med Bearmove og WHPH Basketball

Er du klar til at tage dit hop til næste niveau og styrke din krop? Bearmove tilbyder unikke træningsprogrammer, der udfordrer både dine fysiske evner og understøtter dit mentale velvære. Vores eksklusive træningsmiljø sikrer den individuelle opmærksomhed, du behøver for at nå dine mål.

Personlig Træning med Fokus på Dit Mål

Vi fokuserer på små hold med maksimalt 8 deltagere, så alle får den nødvendige opmærksomhed og en skræddersyet træningsrutine. Uanset om dit mål er at øge styrken, hoppe højere eller forbedre din kondition, er vi her for at støtte dig. Vores træningshold er opdelt i to aldersgrupper:

12-15 år
15 år og op

Samarbejde med WHPH Basketball

Vi har indgået et strategisk samarbejde med WHPH Basketball for at tilbyde basketballspillere den bedst mulige træning. Vores fokus er på at forbedre din hoppeevne og generelle fysiske præstationer på banen, så du kan blive en endnu stærkere spiller.

Effektive Resultater på Kort Tid

Du behøver ikke tilbringe timer i træningscentret for at opnå målbare resultater. Med det rette træningsprogram og fokus kan du se betydelige forbedringer på kort tid uden at skulle ændre meget i din livsstil.

Hvad Du Kan Opnå

Hoppe 10-20 cm højere
Blive stærkere og mere muskuløs
Forbedre din kondition
Øge din koordinering og balance
Styrke dit mentale fokus til både sport og skole

Sådan Træner Vi

Bearjump (Tirsdag): Et 50-minutters program, der træner musklerne, der er essentielle for at hoppe højere.
Bearstrong (Torsdag): Fokus på styrke- og mobilitetstræning for at minimere risikoen for skader.

Mål Fremgang med Test

Ved din første træning vil du gennemgå en test af dine fysiske niveauer, som gentages efter 2 måneder, så du kan se dine fremskridt. Testene inkluderer:

Højdehop (vandret og med tilløb)
Styrketest
Reaktionstest
Konditest
Hurtighedstest
Lungkapacitet
Du vil også modtage et skema til at følge din fremgang.

Priser

12 træningsklip: 3000 kr (gælder kun i december)
Normal pris: 10 klip: 3000 kr
5 træningsklip: 1750 kr
Prøve træning: 350 kr

Tidspunkter

Tirsdag:
Bearjump – 14.30-15.30 (12-15 år)
Bearjump – 15.30-16.30 (15 år og op)
Torsdag:
Bearstrong – 14.30-15.30 (12-15 år)
Bearstrong – 15.30-16.30 (15 år og op)

Tag det første skridt mod at hoppe højere og blive stærkere – tilmeld dig i dag!

Create account

First name

First name must be filled in

Middle name

Last name

Surname must be filled in

Email address must be filled in

Phone number

Telephone number must be filled in

Date of birth

Date of birth must be filled in

Sex

Gender must be filled in

Medlemskab skal gælde fra

Dato skal være i dag eller senere

Address line

Address line must be completed

Zip code

Postcode must be filled in

City

City must be filled in

Country

Country must be filled in

Promotion code

Discount must be completed

Accept trade and membership terms

You must accept trading and membership conditions

Cancel

{{CHAIN_NAME}} Membership Contract

This Membership Contract ("Contract") is entered into between the undersigned member ("Member") and {{CHAIN_NAME}}, the fitness gym ("Gym"). This Contract outlines the terms and conditions of membership at {{CHAIN_NAME}}.

1. MEMBERSHIP TERM

1.1 The membership term begins on {{VALID_FROM}} and continues for a minimum period of [Minimum Duration] months.

1.2 After the initial minimum duration, this membership will automatically renew on a month-to-month basis until canceled by either party.

2. MEMBERSHIP FEES

2.1 Member agrees to pay the monthly membership fee of {{MEMBERSHIP_PRICE}} on the [Billing Date] of each month.

2.2 Payments can be made via [Payment Methods Accepted].

2.3 {{CHAIN_NAME}} reserves the right to adjust membership fees with a notice period of at least [Notice Period] days.

3. MEMBERSHIP PRIVILEGES

3.1 Membership grants access to {{CHAIN_NAME}} facilities during operating hours.

3.2 Member is entitled to participate in group fitness classes, use gym equipment, and avail other services provided by {{CHAIN_NAME}}.

4. MEMBERSHIP OBLIGATIONS

4.1 Member agrees to abide by the rules and regulations of {{CHAIN_NAME}}, as outlined in the gym policies.

4.2 Member must promptly inform {{CHAIN_NAME}} of any changes in personal information such as address, contact number, and email.

4.3 Member acknowledges that failure to comply with gym policies may result in termination of membership.

5. CANCELLATION AND TERMINATION

5.1 Member may cancel this contract after the minimum duration with written notice of at least [Cancellation Notice Period] days before the next billing date.

5.2 {{CHAIN_NAME}} reserves the right to terminate this contract if Member breaches any terms outlined herein.

6. LIABILITY

6.1 Member acknowledges that engaging in fitness activities involves inherent risks and releases {{CHAIN_NAME}} from any liability for injuries or damages incurred during gym use.

6.2 Member is responsible for their personal belongings, and {{CHAIN_NAME}} is not liable for any lost or stolen items.

7. IMAGE RELEASE PERMISSION

7.1 Member grants {{CHAIN_NAME}} the permission to capture and use photographic and video images of Member for promotional purposes, including but not limited to, posting on {{CHAIN_NAME}}'s website, social media accounts, and marketing materials.

7.2 Member understands that these images may be shared with the public and other members.

7.3 If Member wishes to revoke this permission, they must notify {{CHAIN_NAME}} in writing.

8. MISCELLANEOUS

8.1 This Contract constitutes the entire agreement between Member and {{CHAIN_NAME}} and supersedes any prior understandings or agreements.

8.2 Any modifications to this Contract must be made in writing and agreed upon by both parties.